High-Frequency Lifting, Intermittent Fasting & The Ketogenic Diet

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Fromager D’Affinois – The Greatest Cheese in the World

If you’re eating keto, odds are that cheese makes up a larger-than-average portion of your diet. Cheese is probably the perfect keto food: it’s high in fat, moderate in protein and most varieties have virtually zero carbs.¬† Cheese can also be added to most any dish or eaten by itself. The problem, at least in Continue Reading

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