Good Day Today
Sets x Reps x Weight in Pounds
Bench Press: 3 x 3 x 270
Weighted Pull Ups: 3, 3, 2 x 55
The last two-days’ success has me rethinking my current plan. I’m still clearly reaching the end of this round of linear progression, but I think I might continue with a 3 x 2 scheme the next few weeks.